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Image by Mike Yukhtenko
ChampionMindset

CONTROL YOUR MIND  |  UNLEASH YOUR POTENTIAL

NEVER LEAVE A GREAT PERFORMANCE UP TO CHANCE AGAIN!

BUILD CONFIDENCE & SELF-BELIEF

OVERCOME MENTAL BLOCKS & FEARS

MANAGE STRESS, PRESSURE, & NERVES

STOP OVERTHINKING & BEING SELF-CRITICAL

ACCOMPLISH YOUR GOALS

CHANGE YOUR VIEW OF PERFECTIONISM

AND SO MUCH MORE!!!

Mental Performance Training Options

1

One-on-One Coaching Sessions

One-on-One Coaching Sessions are offered in packages of 10, 15, and 20 sessions. Sessions in these packages are 50-minutes each and are offered in-person or via video call.

2

Champion Mindset Academy™

Champion Mindset Academy™ is home to our step-by-step online training programs - Champion Mindset Academy™ for Gymnasts & Champion Mindset Academy™ for Dancers

3

Bundle Packages

Our bundle packages include both our online training program AND either 5 or 10 one-on-one coaching sessions (30 minutes each) or individualized support via video messaging (for those needing a more flexible option).

MEET YOUR MENTAL PERFORMANCE COACH

Emily Williams, MA

  • Master of Arts: Sport & Exercise Psychology

  • Bachelor of Science: Kinesiology - Exercise Science

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The ways in which Mental Performance Coaching has improved my relationship with dance are immeasurable. Emily has provided me with so many helpful skills that have helped better my performance on stage & in the classroom. These new skills have allowed me to be more confident, strong, and also relaxed in a way to present my best self and enjoy the process. The exercises provided through Mental Performance Coaching are not only helpful when it comes to the pressures of training and performance but also very helpful during day to day life.

Isabella T.

Get in Touch!

6010 W. Spring Creek Pkwy. Suite 302, Plano, TX 75024

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